Vegetarian Greek Stuffed Zucchini ~ #SundaySupper

Happy Sunday! The #SundaySupper crew is celebrating supper around the family table with Sara Moulton this week. We’re making Sara-inspired recipes to celebrate her visit.
I have Sara’s newest cookbook, Everyday Family Meals. It’s full of delicious recipes that range from Sunday supper to quick weekly meals. It’s a big, thick, beautiful book. I must have thumbed through the glossy pages a dozen times.
It took me several passes through the book before I finally settled on a recipe. Since my mom and I are growing zucchini this season, and I have more zucchini than I know what to do with, I decided to put a spin on Sara’s Greek stuffed zucchini. Instead of using lamb, I’m using portobello mushrooms and making a vegetarian Greek stuffed zucchini recipe.

The veggie filling is rich and earthy. The meaty flavor the mushrooms paired with the sweet carrots and onions is just delicious. Add the salty onions and feta to the mix and it’s just heavenly.
I had a little filling left over, so I grabbed a spoon and ate it directly from the saute pan. I couldn’t resist the earthy aroma any longer; I had to dig in.
The filling would also be great in your morning omelet or ladled over a bed of spaghetti.

I highly recommend preparing all of your chopped veggies before you start the cooking process. It will make your life easier when it comes time to quickly throw your ingredients in the sauté pan. I always chop everything and open my cans before cooking; otherwise, my kitchen is a major disaster area when I’m finished. Just chop everything and leave it right on your cutting board until you’re ready to use it.
You can eat this as main course or serve it as a side dish. Squirrel considers this recipe a side dish since it’s meatless. I, on the other hand, scarfed two of these down and made a meal out of it. Either way, they’re delicious.

Want to win your own copy of Sara Moulton’s Everyday Family Meals? I thought you might.
We are so excited to share recipes from Sara Moulton’s Everyday Family Dinners with all of you. Join the chat and follow the bloggers listed below. Selected bloggers will be giving away a copy of this must have cookbook.
Follow Sara Moulton and her recipes on www.saramoulton.com | Facebook |Twitter
Breakfast for Dinner:
- Open-faced Zucchini Omelet with Tomato Sauce and Feta by Granny’s Down Home Sassy Southern Cooking
- Chocolate French Toast with Fresh Strawberry Sauce by Daily Dish Recipes
Breakfast for Dinner:
- Open-faced Zucchini Omelet with Red Bell Pepper and Feta by Granny’s Down Home Sassy Southern Cooking
- Chocolate French Toast with Fresh Strawberry Sauce by Daily Dish Recipes
Family Dinners:
- Polenta Lasagne by Blueberries and Blessings
- Spicy Korean Cheesesteak by Kimchi MOM
- Chorizo Mushroom Bites by La Cocina de Leslie
- Roasted Ratatouille Crêpes with Goat Cheese by Healthy.Delicious.
- Grilled Chicken and Veggie Pizza by Runner’s Tales
- Clay Pot Vegetable Stew by Hezzi-D’s Books and Cooks
- Grilled Reuben Pizza by Juanita’s Cocina
- Vegetarian Greek Stuffed Zucchini by The Messy Baker Blog
- Manchego, Fig and Bacon Flatbreads by The Girl in the Little Red Kitchen
- Kimchi Fried Rice by girlichef
- Gluten Free Mozzarella Pesto Pizza by No One Likes Crumbley Cookies
- Peppery Broccoli with Feta Cheese and Angel Hair Pasta by Hip Foodie Mom
- Chicken Artichoke Piccata by Sustainable Dad
- Reuben Tortilla Pinwheels by Home Cooking Memories
- Deli Style Turkey Reuben Pizza by In The Kitchen with KP
- Grilled Mahi Mahi with Garlic Caper Sauce by Family Foodie
Spectacular Sides and Salads:
- Curried Peas and Black Beans by Cindy’s Recipes and Writings
- Chopped Salad with Feta, Chickpeas, and Pita Croutons by Supper for a Steal
- A Summer Salad from Paris by Mama’s Blissful Bites
- Caprese Salad with Avocado by Ruffles & Truffles
Don’t Skip Desserts and Drinks:
- Three-Ingredient Pluot Crisp by Shockingly Delicious
- Stuffed Strawberry Dessert by Growing Up Gabel
- Vegan Chocolate Peanut-Butter No Bake Cookies by Killer Bunnies
- Warm Chocolate Cheesecake by That Skinny Chick Can Bake
- Turkish Pistachio and Apricot Bread by A Kitchen Hoor’s Adventures
- Sparkling Watermelon Lemonade by The Urban Mrs.
- Blueberry Crepes by Basic N Delicious
- Nectarine Upside-Down Cake by Magnolia Days
- Cannoli Strawberries by Foxes Love Lemons
- Gluten-Free Carrot Cupcakes by Ninja Baking
- Watermelon Basil Lemonade by Curious Cuisiniere
www.foodandwineconference.com
Join the #SundaySupper conversation on twitter each Sunday. We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm ET and you do not want to miss out on the fun. Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. Check out our #SundaySupper Pinterest board for more fabulous recipes and food photos.
Would you like to join the Sunday Supper Movement? It’s easy. You can sign up by clicking here → Sunday Supper Movement.
For the giveaway: The giveaway is for one copy of Sara Moulton’s Everyday Family Meals. The giveaway is for U.S. residents only and will run from Sunday , July 7th to Saturday, July 13th.The winner will be chosen at random draw and will be notified via email. The winner will have 2 days to respond before another winner is chosen.
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Vegetarian Greek Stuffed Zucchini Recipe Type: Vegetarian, Side Dish Author: Jennie Prep time: Cook time: Total time: Serves: 8 Inspired by Sara Moulton Ingredients- 4 zucchini
- 2 tbs. olive oil
- 1 cup diced onion
- 1/2 cup diced carrot
- 1/2 cup diced red pepper
- 1/2 tsp. red pepper flakes
- 1 cup diced zucchini
- 2 cups diced portobello mushrooms
- 3 cloves garlic, minced
- 1/4 cup vegetable stock
- 1-14.5 oz. can diced tomatoes
- 1 tbs. tomato paste
- 1/4 tsp. oregano
- 1/2 tsp. Italian seasoning
- 1/3 cup diced kalamata olives
- 1/2 cup feta cheese
- 8 tsp. bread crumbs
- 8 tsp. parmesan cheese
- salt & pepper
- Preheat the oven to 375 degrees F. Line a baking sheet with parchment.
- Slice the zucchini in half lengthwise. Using a paring knife, cut a 1/4-inch border around the flesh of the zucchini. Using a spoon, scoop out the flesh and seeds, leaving a shell about 1/4-inch thick. Reserve 1/2 cup of diced flesh. Arrange the shells cut side up on an oiled baking sheet. Sprinkle with salt and pepper and bake until slightly softened, about 10 minutes. Remove from the oven and flip over to let any juices drain out. Cool.
- Heat 2 tbs. of olive oil in a large saute pan over medium heat. Add onions, red pepper, carrots, red pepper flakes, and a generous pinch of salt and pepper. Saute, stirring occasionally, until the veggies are tender, about 4 minutes.
- Stir in the reserved zucchini; saute for 1 minute. Add a splash of olive oil and the portobello mushrooms. Saute until the mushrooms are brown and tender, about 3 minutes (do not add salt while the mushrooms are cooking). Stir in the garlic and cook for an additional 2 minutes, stirring occasionally.
- Deglaze the pan with the vegetable stock. Turn the heat down to medium low. Add the tomatoes and their juices, tomato paste, oregano, Italian seasoning, and a generous pinch of salt and pepper. Simmer, stirring occasionally, for 10 minutes. By this time, the mixture should be thick.
- Take the mixture off of the heat and stir in the kalamata olives and feta cheese. Fill each shell with the veggie mixture. Top with a teaspoon of parmesan cheese and bread crumbs. Drizzle with a little olive oil.
- Bake until the parmesan cheese is brown, about 15 minutes. Serve as a side dish or main course.







